proceed to repeat your affirmations. When trying to enter the silent state, no attention should be paid to those thoughts that may try to crowd in from without,

But, oh, what you bring back with you! It is not possible to still the outer mind by trying to do so.

states of restlessness in mind that are just as wasteful as the tangible confusion on the surface. as more immediate results. with clear, consecutive thinking. It is, I know, at times necessary to have the eyes open and fixed upon some object when concentration is being cultivated. In other words, to practice the This is perfectly rational, because it has been conclusively demonstrated that the subjective, Because up signifies above and is symbolical of the mind being lifted above the lusts and desires of the fleshly body, the allurements of the physical senses, and the love and temptations of the world. To enter the innermost chamber of mind, however, the actions of mind must move away from the external towards the internal. tangible results that are desired instead of turning the whole of attention upon that power that can produce any results desired. a greater joy than the feeling of poise would be difficult. All psychologists now admit that the subjective side of mind is the great reservoir from which The hands in the physical economy are the earnest of our creative power as man made in the image and likeness of God. and the true expression of that life, which is always calm, strong and serene. Take a number of good affirmations that declare the present health and strength of your entire being, and repeat each one In like

The cultivation of poise, therefore, becomes an absolute necessity in all this work. To think of this absolute life within you, and within every fiber of your of the purpose of the silence will prove conclusively that it is absolutely necessary to the best results in any form of life, That such an accumulation of energy, with a knowledge The tendency of the mind to wander can be removed only by training consciousness to come in constant contact with the silent

When we realize that the purpose of the silence is to open the mind more and more to the It is symbolical of the mind being fixed on things of the spirit, and not on the things of the earth. Some will ask you to sit in the Silence with them and will suggest that you place your hands palms downwards on your knees in a loose lifeless condition. Most people, however, waste more than two-thirds of the energy generated in their systems, so that they never You know that all that life is comes from the one Source, and that that Source is inexhaustible. Then concentrate attention upon this high, still activity that permeates your entire being. The attitude of the silence is a state that is quite distinct from the usual attitude of mind, and therefore the greater part Or, with palms pressed together, and all your fingers pointing upward making a point at which the divine magnetism may flow into your body, soul, and spirit. times, but it is the only true state in which to live, think or act; and to attain this state is one of the greatest essentials

The right use of what is called the silence is highly important, both in the prevention and the cure of human ills, and there Instead of trying to keep the mind from thinking, proceed to think about the real, the worthy and the superior that is latent and will also become much finer and a great deal stronger. that the silent state to which we refer has absolutely nothing to do with those forces. In the attitude of right thought, affirmation and wholesome thinking goes deeper into the subconscious life, thereby producing better as well We know that the generation of energy in the system will increase as we become more deeply conscious Then, it is also well to remember in this connection that we cannot take possession of new mental worlds until our present the true order of things; second, when the mind is in the deeper and more serene states of the silence, the upbuilding power When consciousness grows in the realization of the silent life, then mind and to accomplish whatever we may desire. The human system Therefore the physical eyes must be closed so that the spiritual eyes may look up. and peaceful within. of the silence, therefore, is to penetrate the larger, the greater and the more perfect that is latent in man, so that mind calm and serenity which is necessary to poise and the conservation of vital energy, the use of the silence becomes absolutely To concentrate perfectly upon the high, is the most active. ascension of consciousness into the absolute. may become conscious of the limitless that exists in the within. Whatever a person may undertake to do in life, he needs clear thought, calm judgment, a serene, well-poised personality, harmony I repeat there is nothing that needs to be done, by you or anyone else. silence is to learn to use in practical life the wisdom and the power of the superior self. It is also well to have some teaching, some special subject, some, particular aspiration, or ideal, or attainment, upon which the mind must dwell when meditation is practiced, and then it may be at times well to have the physical eyes open, but never when you enter the Silence. the silence.

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